We didn't get where we are today by doing the exact same workout every day!
That being said, people tend to get anxious if we mix it up too much.
So, here's my compromise...our next 4 workouts will feature 2 innovative, never before done, workouts, and 2 classic Ultimate Grind workouts.
Our next 2 Tuesday Morning Metabolic Powerblasts we will do my new "Yogaflex" workout and my new "Kettlebell Classic" workout. These workouts will new completely new, and a different type of challenge than what we've faced before.
Our next 2 Friday MMPB's will be "peoples' choice workouts. Meaning YOU will choose...democratically...here are your possible workouts:
a) Tabita Circuits
b) Metabolic Density Training
c) Partner Relays
d) Power/Stability Supersets
Exercise your right to vote by emailing me at losefatnotmuscle@gmail.com!
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